Sadhana Retreats are facilitated from a space of unconditional love, with an intention of safety, presence, and connection. They are a chance to connect with fellow souls and our most authentic selves. To rest and play, learn and grow, pause and integrate.

Retreats always include elements of meditation, movement, and mindfulness, and we are encouraged to show up as our most authentic selves throughout. These retreats are a chance to celebrate our unique expression and connect with what is important. We leave these retreats feeling rejuvenated, inspired, and lit up by life.